Dec 10, 20216 minHow to reflect on 2021 without feeling like a failureI can't believe we're already at the end of this year. It feels like yesterday we were saying goodbye to the crapfest that was 2020. This...
Sep 17, 20213 minWhat does a Self Worth Coach actually do?The world of coaching can be confusing at the best of times. As I'm trained as both a Psychological Wellbeing Practitioner and Life...
May 14, 20214 minThe one part of self development I always struggle withI want to start this post by saying that self development is an ongoing process rather than a destination. You'll never be able to...
Apr 25, 20214 minWhy coaching is not just for business ownersYou'd be forgiven for thinking it was... I operate a lot of my work on Instagram. I find it's the best place to connect with potential...
Mar 3, 20217 minHow I'm feeling and why it's okay to need helpThis post is going to be a vulnerable one - I know that I might find the words to say a bit of struggle right now. But I know that’s...
Jan 18, 20212 minThe Power of Self-AwarenessIf there is one thing I could teach all of my clients, it would be the skill of self-awareness. This article will give you tips on how...