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    How to reflect on 2021 without feeling like a failure
    • Dec 10, 2021
    • 6 min

    How to reflect on 2021 without feeling like a failure

    I can't believe we're already at the end of this year. It feels like yesterday we were saying goodbye to the crapfest that was 2020. This...
    What does a Self Worth Coach actually do?
    • Sep 17, 2021
    • 3 min

    What does a Self Worth Coach actually do?

    The world of coaching can be confusing at the best of times. As I'm trained as both a Psychological Wellbeing Practitioner and Life...
    The one part of self development I always struggle with
    • May 14, 2021
    • 4 min

    The one part of self development I always struggle with

    I want to start this post by saying that self development is an ongoing process rather than a destination. You'll never be able to...
    Why coaching is not just for business owners
    • Apr 25, 2021
    • 4 min

    Why coaching is not just for business owners

    You'd be forgiven for thinking it was... I operate a lot of my work on Instagram. I find it's the best place to connect with potential...
    How I'm feeling and why it's okay to need help
    • Mar 3, 2021
    • 7 min

    How I'm feeling and why it's okay to need help

    This post is going to be a vulnerable one - I know that I might find the words to say a bit of struggle right now. But I know that’s...
    The Power of Self-Awareness
    • Jan 18, 2021
    • 2 min

    The Power of Self-Awareness

    If there is one thing I could teach all of my clients, it would be the skill of self-awareness. This article will give you tips on how...
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