I'm Meg and I'm here to help you put yourself first once and for all.

If you're a people pleaser, a self saboteur or someone who constantly says to themselves "after this week, things will calm down", I'm here to help you.

I love helping people who really struggle with putting their needs first because I've been there myself. I spent years thinking that sacrificing what I wanted to help others was the way life worked.

I know what it's like to always feel stressed, overwhelmed and on the edge of a breakdown. I also know what it's like to think there's no way out and that everyone else is getting on with it.

I'm here to tell you it's possible to put yourself first and still be the same kind & helpful person you pride yourself on being

How to have confidence in yourself

What breaks my heart the most when it comes to doing this work?
Seeing people who have so much to give to the world being unable to share their gifts because they have no time for themselves. They don't even know what they truly want because they don't know who they are without other people.

You're afraid that if you stop pleasing others, they will reject you or you'll turn into a selfish jerk. I can tell you straight away that you won't become selfish. You won't stop caring about others because you care about yourself. 

Others might have difficulty with the new you at first. Yet, your relationships become more balanced and authentic. You feel able to get the support you need and vice versa. You're able to show up as your full self and actually enjoy the interactions you have with others.

As a consequence, you have more time for yourself. You have more energy to dedicate to the things that are important to you. You get to show up as the person you were always meant to be.

Ready to work with me?


I can take you from "I'm running on empty" to "I have so much to give"

I can help you start taking action and putting yourself first right now!

Find tips and tricks on my blog, my Instagram page and I have a free guide that will be perfect for you.

People pleasing behaviours

Bonus facts

I live in Newcastle upon Tyne with my husband Jonny and could not imagine living anywhere else

I love eating out and my #1 favourite food is garlic bread

I watch a lot of TV and am a die hard Friends, the US Office & Scrubs fan

I was a shy child and still love my own company, but none of my friends would describe me as quiet

I can rap the whole of Rapper's Delight by the Sugarhill Gang

How to stop people pleasing