It's time to step into your worth

The Intentional Life

A three month 1-1 coaching programme

For women who are craving purpose and freedom

I support you to finally get out of your own way so you can live the life of your dreams

I see you...


You have put in so much hard work, remained standing despite daily pressures and have constantly strived to achieve "success". What you now crave most is independence and freedom.


You're ready to start thriving; it's time to live the life you've always daydreamed about and take intentional action.


This is possible for you even if it feels unachievable right now. 

You're so ready to create a positive impact on the world but have no idea where to start. It's time to make a change and start taking the steps towards this desire.

You're often the person that friends & family go to for advice, but you have no idea why because you feel like you've never got your shit together. It's time to show up for yourself the way that you show up for other people and stop breaking those promises to yourself.

You've read the self-help books and downloaded all the free guides, but you know that you need more support. You're ready for long-lasting change.

You're ready to commit to your dreams and goals. You're ready to wave goodbye to procrastination and perfectionism. You're ready to have long-lasting change and become the person you were always meant to be.

Marble Surface

You don't have to see the whole staircase, just take the first step

- Martin Luther King Jr.

What if...

You have clarity on what you want out of life and what is important to you

You have a deep inner sense of confidence and know who you truly are as a person

You put yourself first as well as being a kind person who cares about others

You acknowledge your emotions and are able to use them as your guide

You wake up with a sense of purpose and have a career you feel excited and passionate about

You feel energised by challenges and view them as an opportunity to grow

You have a deep desire to be a positive influence on the world and you're ready to dig into what truly brings you joy

It is possible...

Independence, freedom and success are absolutely attainable for you

Together we will work on three key areas that underpin your self-worth:





In my coaching I use tools from Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy (CFT) as well as coaching tools. Throughout our time we will use these strategies to create real change and put you in the driving seat of your life.

What do I get in The Intentional Life?

6x fortnightly coaching sessions on Zoom

Support between sessions via email

Access to resources to support you on your journey

Tailored action steps designed to facilitate your progress

All sessions are recorded so you have lifetime access to watch them back!

Investment = £750

(payment plans available)

I offer a free Discovery Call to make sure that we're a great fit for each other and to answer any questions you may have. You can book this in below. I can't wait to chat with you!

What are my clients saying?

You can view all my testimonials here

Book in your free Discovery Call below